Your relaxation moments: Aqua Gym, Fitness, Massages

Holidays for rejuvenation and getting back in shape

And what if your holidays became a genuine well-being parenthesis? At Le Hameau des Lacs, enjoy activities designed to take care of you, regain your energy, and offer you moments just for yourself.

Gentle exercise with water aerobics

Start the day with a refreshing water aerobics session. This gentle and invigorating activity allows you to work your entire body without violent effort. In a convivial atmosphere, let yourself be carried away by the energy of the group and the serenity of the natural setting.

Fitness: staying in shape on holiday

Whether you're used to training or simply curious, our fitness sessions are accessible to all levels. It's the ideal opportunity to move, release tension, and maintain your vitality while enjoying the pure air of the Lévézou.

Massages: a moment just for you

To complete your well-being experience, treat yourself to a relaxing massage. A moment of pure relaxation to release tensions, soothe your body, and regain deep serenity.

Holidays under the sign of balance

At Le Hameau des Lacs, we believe that holidays should be a harmonious alliance between relaxation and revitalization. Offer your body and mind a genuine restorative break, in a warm and natural atmosphere.

Water Aerobics: gentle and accessible exercise

Water aerobics is an ideal activity for staying in shape while being gentle. Thanks to the natural benefits of water, movements become lighter, impacts are reduced, and muscle strain is limited. A pleasant way to tone your body without forcing yourself.

An activity accessible to all

Whether you're a confirmed swimmer or you don't know how to swim, water aerobics can be practiced without age limits. It's an inclusive discipline, perfect for sharing a convivial moment with family or friends.

A complete and beneficial sport

Water aerobics targets many muscle groups:

The abdominals,
The glutes,
The thighs,
The arms and shoulders.

This activity combines relaxation, toning, and pleasure in a calming natural setting. A great way to strengthen your body while enjoying the water and the sun.

Fitness at Le Hameau des Lacs

Take care of yourself during your holidays

Holidays are the perfect time to focus on your well-being, regain your energy, and maintain a good physical condition. At Le Hameau des Lacs, relaxation and rejuvenation go hand in hand in a calming natural setting.

Courses tailored to your desires

We offer muscle strengthening courses, organized three times a week. Whether it's in the water or outdoors, each person can find the activity that suits them:

Aqua-Détente in the pool, for a gentle and relaxing approach,
Thighs-Abdominals-Buttocks to tone key areas,
More cardio sessions, tailored to your level and abilities.

Take time for yourself

These sessions are the perfect opportunity to reconnect with your body, improve your tone, and regain energy and vitality. Whether your goal is to strengthen your muscles, maintain your shape, or simply move with pleasure, fitness naturally integrates into your holidays.

A sporting pause in a natural setting

Offer yourself a moment to breathe, move, and feel better in your skin. Each session is a restorative parenthesis, carried by the convivial atmosphere of the campsite and the beauty of the Lévézou.

Relaxing massages: a parenthesis of softness and well-being

Treat yourself to a privileged moment where stress fades away and serenity takes its place. Close your eyes, let relaxation envelop you, and enjoy a unique experience dedicated to your well-being.

A true relaxation cocoon

Comfortably installed, you'll savor each moment while your massage therapist massages you with care. The complete massage includes:

Back
Legs and feet
Stomach and arms
Face and skull

This gentle blend of Swedish and Californian techniques stimulates blood circulation and soothes accumulated tensions over the year. A profoundly restorative experience for the body and mind.